For wellness, health and holistic coaches
Wellness coaching worksheets your clients actually finish
A worksheet only works if it's short, specific and easy to come back to. These are written the way a good coaching question is asked — one focus per page, room to answer honestly, and a next step at the bottom.
$39/month. Billed monthly. Subscription renews automatically each month until canceled. Cancel at any time. 60-day money-back guarantee.
$39/month. Billed monthly. Subscription renews automatically each month until canceled. Cancel at any time.
Worksheets included with membership
- Discovery and values worksheet for the first session
- 90-day goal map that breaks a big outcome into weekly actions
- Weekly reflection sheet: what worked, what got in the way
- Energy and sleep audit for spotting patterns quickly
- Stress triggers and coping strategies worksheet
- Session review and re-commitment sheet for mid-programme dips
Written for coaching conversations, not homework
Each worksheet leads with one question your client can answer in five minutes, then turns their answer into a concrete action for the week. That keeps completion rates high and gives you something real to open the next session with.
Edit the wording, keep the structure
Open a worksheet in the customize editor and change the title, the intro and any section text so it matches how you speak. The layout, spacing and print quality stay intact, so a rewritten worksheet still looks professionally designed.
Print or fill in digitally
Everything downloads as a print-ready PDF that also works as a fillable file on a tablet or laptop. Clients who prefer paper stick it on the fridge; clients who live in their phone complete it on the sofa.
Explore the rest of the vault
Get every worksheet
Full access to the worksheet library plus handouts, meal plans, trackers and slide decks — personalize and send from minute one.
$39/month. Billed monthly. Subscription renews automatically each month until canceled. Cancel at any time.